Points to Happiness
As if I hadnt put in such posts before, here is one more.
Here is a few points, which can give me sustained happiness, I think. And I am very serious this time about implementing them.
- Discipline (things must be done as they should be done)
- Will Power (if we want to do anything, it MUST be done; if we dont want; it MUST NOT)
- complete the smaller mundane tasks of life fast, so that you can focus on the bigger ones
- relax your mind, control thought rumination, and breath easy; dont ruminate on work while at home
- give an hour everyday to hobby, like reading etc
- dont be frustrated to do things/tasks, do them cheerfully and happily; if you dont want to do it, dont do it. If you want to do it, then figure out the most efficient way to do it, so that you dont get frustrated, and can complete it in time and with appropriate attention
- GET THINGS DONE
- When you have done all this, you will probably be free to "LOVE THYSELF"
- You are your present, and not your past. Express yourself in the present. Looking at the past and ruminating is also good. But not at most times. Most times, you should be able to relax, and ruminate only at will, when required.
Here is a few points, which can give me sustained happiness, I think. And I am very serious this time about implementing them.
- Discipline (things must be done as they should be done)
- Will Power (if we want to do anything, it MUST be done; if we dont want; it MUST NOT)
- complete the smaller mundane tasks of life fast, so that you can focus on the bigger ones
- relax your mind, control thought rumination, and breath easy; dont ruminate on work while at home
- give an hour everyday to hobby, like reading etc
- dont be frustrated to do things/tasks, do them cheerfully and happily; if you dont want to do it, dont do it. If you want to do it, then figure out the most efficient way to do it, so that you dont get frustrated, and can complete it in time and with appropriate attention
- GET THINGS DONE
- When you have done all this, you will probably be free to "LOVE THYSELF"
- You are your present, and not your past. Express yourself in the present. Looking at the past and ruminating is also good. But not at most times. Most times, you should be able to relax, and ruminate only at will, when required.