Repeatables

Remember these, and keep repeating to get back on track:

- Okay.

- Okayyye.

- Okay. Now tell me something else.

- Don't try to be like others. Just be happy.

- Forget so many different realities. Dont try to be one of all these. Just know your own reality. The one your brain was trained for in your life. That reality is the correct reality for you. And you will be able to best work in that reality with only slight alterations tolerable.

- Think about how you will survive.

- There is a problem in you? Okay. But, remember, you ARE normal. Problems are common-place. Only the types vary. Now tell me something else.

- There is an external problem? It must be solvable. How will you solve it and by when?